PSYCHOLOGICAL SERVICES
PsychotherapyIn individual virtual sessions, I will help you identify your priorities, better understand your concerns, and work toward positive change. I use a strengths-based integrative approach, which includes elements of evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and more.
Contact me if you're dealing with life stress, worry, anxiety, low mood, ADHD or executive functioning concerns, or trouble at school, work, or in your relationships. My goal is to help you better understand yourself, learn how to manage your obstacles, discover your strengths, and build toward living a life that works better for you! Price: $235/hour |
Psychological AssessmentA psychological assessment is designed to help you better understand your mental health challenges and develop an appropriate treatment plan moving forward.
The process includes a comprehensive clinical interview designed to help clarify your history and current concerns with mood, anxiety, ADHD and executive functioning, life stress, and more. You and somebody who knows you will also fill out questionnaires, and I will review collateral information, report cards, and/or any other relevant files. After all that, we'll meet for a feedback appointment where we will discuss results and next steps, and you'll leave with a comprehensive written report. A psychological assessment is an investment in better understanding yourself and what kind of support and strategies may work best for you. Price: Starting at $2115* *Assessment price can vary based on complexity and time required, and will be discussed and agreed upon before booking. |
Note: If you have coverage for Psychological Services under your benefit plan, you may be eligible for insurance reimbursement!